ChiRunning Half-Day Introductory Workshop |
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| Event Details: |
Event Description:
ChiRunning will help you avoid injuries by improving posture and biomechanics; improve energy efficiency to run stronger for longer; develop core strength and peripheral muscle relaxation; and cultivate mind/body awareness as you run. This fun, informative workshop will take place Sunday, 9/14 from 1:00pm-5:00pm at the Duniway Park track. Preregistration required. Class size limit 10. |
| Event Date: |
Sunday, September 14 |
| Event Time: |
1 pm |
| Location: |
Duniway Park Track,
Portland OR |
| Phone: |
503-962-9994 |
| Email: |
alice@runningmindfully.com |
| Website: |
http://www.runningmindfully.com/ |
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